My blurred opinion

Discovering the happiness, you didn't know what is possible?

As a divorcee and single mom with two children, Yvonne has faced the uncertainty of walking away from both a marriage and a successful career that no longer fulfilled her. She understands the courage it takes to make those tough decisions and the transformation that follows. Yvonne’s life is proof that lasting change is possible, even when the odds seem stacked against you. Now, as the co-founder and Happiness Coach at LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom—like Ayurveda and Yoga—with modern science, including neuroscience, quantum physics, and hypnotherapy, to guide people toward lives filled with fulfillment, joy, and purpose. Her belief that self-discovery isn’t just for the privileged few but for everyone, no matter their circumstances, sets her apart.
Her website https://unlocklimitlessyou.com

Radiating faith

When I met Mr. Whiskey, I was very impressed with his ability to overcome so much, and how he took his pain and turned into something positive. He came from a traumatic childhood of many types of abuse- emotional, verbal, domestic, and religious- before being forced into one of the military's most difficult and highest suicide-rate positions, and then separated due to medical issues. After that, he struggled with the transition, an identity crisis of living two lives, and plenty of past and ongoing trauma. 
His website https://couple-o-nukes-website.webnode.page
And please check out his podcast called couple o' nukes
 

Be who you wanna be

This episode is with Arnold Beaks. He's a man who tried to follow in his father's footsteps, but at some point, he realized he wasn't being himself. This episode is about finding who you are and who you are meant to be. It is all about highlighting your uniqueness, taking a look inside, and figuring out what makes you you. 
His website https://braingym.fitness

The CoCo slayer

This episode is with my friend Melissa Lopez. I've known her a long time, for the majority of the time she was always a very bubbly, upbeat, person, but in recent times we have gotten back in touch with each other, and she wasn't the same. In this episode she and I have an in-depth conversation on our struggles with mental health currently, and in the past, but with a hopeful outlook. She talks a lot about her past, her family, medication, therapy, and much more. 

My mental breakdown

This episode you're stuck with me. I discuss my near mental breakdown, from quitting my antidepressants. I addressed the up-and-down, and where I'm at today. I even play audio from a video that I recorded of me, crying, and losing my mind because of the constant rapid thoughts, and anxiety. 

The enigma of consciousness

Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.
 
His website https://www.ddeangraves.org

The ups and the downs

This episode is with Audrey. She's a woman I met while working, I was asked to help provide a service for her, and after a long phone conversation, I knew she'd be perfect for the show. She's a registered nurse, and an artist. We discussed her childhood a lot, the neglect, and abuse that she suffered by her parents, and how it affected her throughout her life. We talk about her discovery of being autistic, having autistic children, and a husband. 

Brain recovery

Nate Pope is a Neurological Occupational Therapist specializing in innovative brain recovery techniques. As one of the founders of NCX Brain Recovery, he's helped pioneer multi-sensory integration therapy for concussions, traumatic brain injuries, and post-concussion syndrome. With over 20 years of experience, Nate helps listeners understand cutting-edge approaches to brain health and rehabilitation, offering hope and practical insights for those affected by neurological challenges, especially those dealing with post-concussion syndrome.
His website  https://www.ncxbrainrecovery.com/

I Dream of Things That Never Were

This episode is with Ken and Anna Kunken. When Ken was 20 he broke his neck playing football for Cornell University in 1970, leaving him almost totally paralyzed from the shoulders down. After a lengthy hospitalization, Ken returned to Cornell where he completed his undergraduate degree in engineering. Ken then earned a Master of Arts degree at Cornell in education, as well as a Master of Education degree at Columbia University in psychology. Ken became a nationally certified rehabilitation counselor. He worked for more than two years at Abilities Inc., where he provided vocational and placement counseling to severely disabled individuals. Wanting to accomplish still more, Ken enrolled in Hofstra University’s School of Law. Ken then worked for more than 40 years as a Nassau County assistant district attorney, where he became a Deputy Bureau Chief. He is also a father of triplets, and a husband. Ken is one of those people that does not let the disability define him, it's just a part of him. He is an inspiration to anybody with a disability everywhere. 
His website https://kenkunken.com

Unmasking mental health

Dr. Fred Moss is a mental health advocate and psychiatrist who has dedicated his life to helping people align with their most authentic selves. With over 40 years of clinical experience and as the founder of the Welcome to Humanity movement, he has a wealth of stories and insights to share. Dr. Fred's work is all about overcoming adversity and finding strength in authenticity. When I talk to Dr. Fred Moss, I was in the process of considering quitting my antidepressants, and after our conversation, I actually did so. This is something that he suggests to his clients, because he thinks it will be the most beneficial for their best self. His credentials matter big guy.**Credentials and Experience:** - Life optimization coach, keynote speaker, psychiatry expert witness, and mental health coach. - Creator of Welcome to Humanity, The True Voice Course, and Healing the Healer. - Author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!" - Host of over 150 podcast episodes and a guest on more than 100 podcasts - 
His website https://welcometohumanity.net