I always have time for myself

This episode is with Ryan Deachman. I met him on TikTok while scrolling through my feed. I came across this guy who struggles with mental health and his disabilities, yet he stands tall and advocates through his words and music. One of his disabilities, he survived a traumatic brain injury. He also works with people with disabilities and mental health challenges. 

You can follow him on TikTok/d3achy